Wow It's really hard to believe how your life can change in 3 weeks! 3 and a half weeks ago I was spending most of my time in my basement playing call of duty. Now I'm in great physical shape! When I first started working out I could barely lift 25 lbs on the preacher curl, now I can do 6 reps of 35 lbs. When I started I could bench on the machine 200 lbs 3 times now I can do that AND 10 reps of 150, 167, and 175 lbs!
I can actually see and feel the results! I now spend an hour at least on Monday's, Wednesday's, and Friday's at the gym. I've been wanting to be more active lately which is good because the weather lately has been great! I've been craving meat every day since I started working out at the gym!
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